Viral Cabbage Boil

By Destiny Symone

Updated: October 31, 2025

By: Destiny Symone

Updated: October 31, 2025

What makes this cabbage boil so special is how it transforms a simple head of cabbage into something bold and crave-worthy. The cabbage soaks up all the butter, garlic, spices, and broth as it bakes, leaving you with tender, melt-in-your-mouth layers bursting with flavor. 

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If you’ve ever thought cabbage was boring, this recipe is here to change your mind. Between my Garlic Parmesan Cabbage and this Viral Cabbage Boil, you’ll never look at cabbage the same way again.

It’s hearty, flavorful, and so easy to make that it deserves a spot in your regular dinner rotation.

What makes this cabbage boil so special is how it transforms a simple head of cabbage into something bold and crave-worthy.

The cabbage soaks up all the butter, garlic, spices, and broth as it bakes, leaving you with tender, melt-in-your-mouth layers bursting with flavor.

And the best part? It’s keto-friendly, quick to prep, and a total crowd-pleaser.

Think of it as a seafood boil, but with cabbage as the star.

If you want that full boil experience, you can serve it with sausage, eggs, potatoes, and corn on the side.

It’s a fantastic alternative if you don’t eat seafood, but it still gives you those same comforting flavors you’d expect from a traditional boil.

And if you’re someone who loves extra sauce (like me!), you can easily double up the butter and seasoning mix to make a drizzle that ties everything together.

Why You’ll Love This Cabbage Boil Recipe

  • A Unique Twist on a Classic Boil: It takes all the bold flavors of a seafood boil and swaps in tender, buttery cabbage giving you that same satisfying comfort without the fuss (or the shell cracking!).
  • Keto-Friendly & Low-Carb: Perfect if you’re watching carbs or following a keto lifestyle. You still get the richness and spice of a boil without potatoes or corn weighing it down.
  • Budget-Friendly and Simple: Made with affordable, everyday ingredients. Cabbage, butter, and great seasonings. This dish proves you don’t need an expensive seafood spread for big flavor.
  • Big, Buttery, Garlicky Flavor: Every bite is drenched in a garlicky butter sauce that seeps into the cabbage layers, giving you melt-in-your-mouth goodness with a kick of seasoning.
  • Quick, Easy, and Crowd-Approved: Simple enough to whip up on a busy weeknight, but impressive enough to serve at family dinners or cookouts. It’s the kind of recipe everyone asks you for after the first bite.

Ingredients You’ll Need For the Cabbage Boil

  •  Cabbage: The star of the show! Cabbage soaks up all that buttery, garlicky flavor while becoming perfectly tender. It gives the dish its “boil-style” layers without any seafood required
  • Salted Butter: Adds rich, savory flavor and helps caramelize the edges of the cabbage as it cooks. The salt in the butter enhances every seasoning in the mix.
  • Onion Powder: Brings a warm, subtle sweetness and depth like sautéed onions, but without the chopping or tears.
  • Garlic Powder: Adds a mellow, roasted garlic flavor that pairs beautifully with the minced garlic for a double hit of garlicky goodness.
  • Paprika: Gives the dish a gentle smokiness and a pop of color. It ties in perfectly with the buttery base for that signature “boil” flavor.
  • Old Bay Seasoning: The classic seafood boil seasoning! It adds a zesty, savory blend of celery salt, pepper, and spice that makes this recipe taste like a Southern boil, with zero seafood needed.
  • Dark Brown Sugar: Just a touch of sweetness to balance the salty, spicy, and tangy notes. It helps caramelize the cabbage and deepen the overall flavor.
  • Chopped Parsley: Adds freshness, color, and a light herby note that brightens up the rich, buttery sauce.
  • Minced Garlic: Gives that bold, aromatic punch that garlic lovers crave. When cooked with butter, it infuses the entire dish with mouthwatering flavor.
  • Lemon Juice: A quick squeeze adds brightness and acidity, cutting through the richness and bringing balance to every bite.
  • Chicken Broth: Keeps the cabbage tender and juicy while creating that buttery “boil” sauce at the bottom of the pan, perfect for spooning over your serving.

Instructions

1. Preheat

Preheat your oven to 375°F.

2. Prepare the Cabbage

Clean the cabbage well, then use a sharp knife to carefully cut out the stem. You’ll want to carve out a deep hole in the center so the cabbage looks like a bowl.

This will be where all that buttery, garlicky goodness melts down into the layers.

3. Season Generously

Sprinkle the entire cabbage (inside and out) with onion powder, garlic powder, paprika, Old Bay seasoning, brown sugar, and minced garlic.

Don’t be shy, the seasoning is where the magic happens! Add a squeeze of fresh lemon juice inside the hole for brightness.

4. Add Butter

Drop the butter right into the hollowed center of the cabbage. As it bakes, it will melt down into the leaves, creating that rich, savory flavor.

5. Wrap & Bake

Wrap the cabbage tightly in aluminum foil so it steams while baking. Place it in the oven and let it bake for 1 hour.

6. Add Broth & Finish

After an hour, unwrap the foil slightly, pour in the chicken broth, then reseal and bake for another 20 minutes or until the cabbage is tender enough to pull apart easily.

7. Make Extra Sauce (Optional)

If you like your boil saucy, melt additional butter with the same seasonings you used on the cabbage. Drizzle it over the cabbage and any sides you’re serving.

8. Serve & Enjoy

Slice or pull apart the cabbage and serve hot. Pair it with boiled sausage, eggs, potatoes, and corn for a full boil experience, or keep it simple with just the cabbage as the star of the show.

Destiny’s Tips for Success

  • Extra Flavor Boost: Add a pinch of cayenne or crushed red pepper if you like a little heat.
  • Make It a Meal: Pair with sausage and boiled eggs for a keto-friendly dinner that’s both filling and satisfying.
  • Meal Prep Friendly: Bake the cabbage, slice it up, and store leftovers in the fridge for easy meals throughout the week, it reheats beautifully.
  • Seafood Twist: If you do eat seafood, this cabbage boil also pairs amazingly with shrimp or crab legs on the side.

Storage and Reheating

How to Store

2. Freezer

Let it thaw overnight in the refrigerator.

Follow the same oven steps above, but bake for about 30–35 minutes to warm all the way through.

Tips for Reheating

In The Oven:

  1. Preheat your oven to 350°F (175°C).
  2. Place your leftover cabbage boil in an oven-safe dish.
  3. Add a splash of chicken broth or a pat of butter to keep everything moist and flavorful.
  4. Cover with foil to lock in the steam.
  5. Bake for 20–25 minutes, or until heated through.
  6. For a little extra color or crisp edges, uncover and bake another 5 minutes at the end.

Viral Cabbage Boil

What makes this cabbage boil so special is how it transforms a simple head of cabbage into something bold and crave-worthy. The cabbage soaks up all the butter, garlic, spices, and broth as it bakes, leaving you with tender, melt-in-your-mouth layers bursting with flavor. 
5 from 1 vote
Print Pin Rate
Servings 4
Prep Time: 15 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 35 minutes

Ingredients

  • 1 head of cabbage
  • ½ stick salted butter
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp Old Bay seasoning
  • 1 tsp dark brown sugar
  • 1 tsp chopped parsley
  • 1 tsp minced garlic
  • Squeeze of lemon juice
  • ½ cup chicken broth

Instructions

  • Preheat your oven to 375°F.
  • Prepare the cabbage – Clean the cabbage well, then use a sharp knife to carefully cut out the stem. You’ll want to carve out a deep hole in the center so the cabbage looks like a bowl. This will be where all that buttery, garlicky goodness melts down into the layers.
  • Season generously – Sprinkle the entire cabbage (inside and out) with onion powder, garlic powder, paprika, Old Bay seasoning, brown sugar, and minced garlic. Don’t be shy—seasoning is where the magic happens! Add a squeeze of fresh lemon juice inside the hole for brightness.
  • Add butter – Drop the butter right into the hollowed center of the cabbage. As it bakes, it will melt down into the leaves, creating that rich, savory flavor.
  • Wrap & bake – Wrap the cabbage tightly in aluminum foil so it steams while baking. Place it in the oven and let it bake for 1 hour.
  • Add broth & finish – After an hour, unwrap the foil slightly, pour in the chicken broth, then reseal and bake for another 20 minutes or until the cabbage is tender enough to pull apart easily.
  • Make extra sauce (optional) – If you like your boil saucy, melt additional butter with the same seasonings you used on the cabbage. Drizzle it over the cabbage and any sides you’re serving.
  • Serve & enjoy – Slice or pull apart the cabbage and serve hot. Pair it with boiled sausage, eggs, potatoes, and corn for a full boil experience, or keep it simple with just the cabbage as the star of the show.

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